Planning life change #2 was easy, putting into action is another story. Went through all my workout equipment, videos and clothes to find.....I pretty much have a whole gym in my house HA. There are 2 pieces of equipment I want and do not have; a treadmill and a Bosu ball. Thanks to all the great sales for the new year, I was able to purchase one at a nice discount :)
It took me and my 11 year old son over an hour to put this bad boy together....then my husband took it apart and put it together right so we wouldn't die HAHA. I added the Bosu ball to my rewards list even though the sale price is making me want to run to the store, but I know I should work for it so I will use some self control LOL. My son and I are registered for the Fifth Third River Bank Run May 13th so this treadmill will help get us ready. We start c25k today so we will have more than enough time to prepare for our first ever 5k. Did my official first weigh in this morning, I have 116.6 lbs to loose to be at a healthy BMI. Starting small I have a goal of 30 lbs lost by May 1st to start, giving me 16 weeks to loose about 2 lbs a week. Besides my 5k training I have strength training 3 times a week and cardio 6 days a week, taking Sundays off to rest. I have my workout jar all ready with different 20 min workouts on purple, pink and turquoise popsicle sticks to choose from. Purple for cardio, pink for strength, and turquoise for core workouts. Today I drew Biggest Loser Cardio Max workout :) Time to shed some liquid awesome HA HA
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